Dianapaula's Journal, 03 October 2012

Yesterday the 'Eat to Live' book arrived and Ive started reading it - its quite big and am about 1/3 way through basically its saying so far - no meat - no dairy - no processed - like a vegan diet. I will try my best to stick to it - dont mind not eating meat or dairy but do like a cuppa in the morning with some skimmed milk - see how i go !!

Diet Calendar Entry for 03 October 2012:
234 kcal Fat: 4.48g | Prot: 6.08g | Carb: 45.81g.   Breakfast: kiwi, Cappuccino, english breakfast tea with sugar. more...
on diet Dianapaula's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dianapaula's weight history


Dianapaula's Recent Activity

Dianapaula's Own Activity

No recent activity.

Dianapaula's Buddies

No recent activity.

Other Member Diet Recent Activity

chrisvideo recorded a Weight Entry at 231.8 lb.
klyn731 recorded a Weight Entry at 148.9 lb.
i am belle recorded a Weight Entry at 132.3 lb.
KWPsyD recorded a Weight Entry at 250.0 lb.
Lyndaruth recorded a Weight Entry at 165.3 lb.
smcred recorded a Journal Entry and a Weight Entry at 309.0 lb.
roblain2030 recorded a Weight Entry at 195.2 lb.
chev56 recorded a Weight Entry at 165.0 lb.