Dianapaula's Journal, 03 October 2012

Yesterday the 'Eat to Live' book arrived and Ive started reading it - its quite big and am about 1/3 way through basically its saying so far - no meat - no dairy - no processed - like a vegan diet. I will try my best to stick to it - dont mind not eating meat or dairy but do like a cuppa in the morning with some skimmed milk - see how i go !!

Diet Calendar Entry for 03 October 2012:
234 kcal Fat: 4.48g | Prot: 6.08g | Carb: 45.81g.   Breakfast: Cappuccino, kiwi, english breakfast tea with sugar. more...
on diet Dianapaula's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dianapaula's own diet



Dianapaula's weight history


Dianapaula's Recent Activity

Dianapaula's Own Activity

No recent activity.

Dianapaula's Buddies

No recent activity.

Other Member Diet Recent Activity

isaacben42 supported BuffyBear's Journal Entry.
CatHerder commented on jmb3450's Journal Entry.
jmb3450 supported BuffyBear's Journal Entry.
mfstoor updated their Exercise Diary.
karack recorded a Journal Entry and a Weigh In at 196.2 lb.
Cruising recorded a Weigh In at 254.5 lb.
chasmash recorded a Weigh In at 284.4 lb.
benvez recorded a Weigh In at 204.0 lb.