Dianapaula's Journal, 03 October 2012

Yesterday the 'Eat to Live' book arrived and Ive started reading it - its quite big and am about 1/3 way through basically its saying so far - no meat - no dairy - no processed - like a vegan diet. I will try my best to stick to it - dont mind not eating meat or dairy but do like a cuppa in the morning with some skimmed milk - see how i go !!

Diet Calendar Entry for 03 October 2012:
234 kcal Fat: 4.48g | Prot: 6.08g | Carb: 45.81g.   Breakfast: Cappuccino, kiwi, english breakfast tea with sugar. more...
on diet Dianapaula's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dianapaula's own diet



Dianapaula's weight history


Dianapaula's Recent Activity

Dianapaula's Own Activity

No recent activity.

Dianapaula's Buddies

No recent activity.

Other Member Diet Recent Activity

Khikha2 supported ahmedmdiab's Weigh In.
tjborgman recorded a Weigh In at 175.4 lb.
BearMountain recorded a Weigh In at 252.3 lb.
phartley60 recorded a Weigh In at 168.9 lb.
cjvasile recorded a Weigh In at 104.0 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
snezica commented on their Journal Entry.