markdodgehome's Journal, 19 December 2018

Weigh In record (no journal entry) for 19 December 2018
159.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2018:
110 kcal Fat: 0.00g | Prot: 1.00g | Carb: 30.00g.   Breakfast: Chiquita Banana. more...
steady weight

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