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Getting a little discouraged...seem to be stuck at the same weight for the last few days...grrrr
Diet Calendar Entries for 03 June 2010:
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619 kcal
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Fat: 8.30g | Prot: 66.48g | Carb: 70.69g.
Breakfast: Light Fat Free Pineapple Upsidedown Cake Yogurt. Lunch: green giant garden vegetable medley, kangaroo whole wheat pita, Chunk Light Tuna In Water. Dinner: arctic shores cooked shrimp, Raspberries. more...
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2408 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
It's perfectly normal. It will happen. Some people may stay the same weight for 7 days and drop 4 pounds (seemingly overnight). Drink your water, get in movement (exercise or be active), get enough protein, lot's fruits and veggies (summers here and it's abundant). Good luck!
03 Jun 10 by member: Suzi161
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Yeah good point, I'll weigh myself in a couple days and see what happens! Thanks!
03 Jun 10 by member: leaphili
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