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I think I am at my limit with stress. Car needs fixed, I need to pay off my tuition bill or I won't get my diploma when I finish these last two classes I am taking, can't afford my cap and gown and not even sure if tuition will be paid in time so I can't do commencement (which deadline to RSPV for it is tomorrow). I work most weeks without a day off or just one but I have class so it's not a day off yet I just pay my bills and feed my son anything more then that is out of budget ie the car and tuition. There is so much that I can't control or plan better for cause no matter what there will always be something else around the corner.
Things I can control I want to kick my coke addiction. Coke a Cola that is. I'm going to try to live without any soda/pop at all. Had the last can of Coke that I had in the house today and decided to try to kick the habit. This is one thing I can do to improve my health. It will not only improve my health but that is one less bill so to speak.
Besides that I will just keep working hard and hope that it is enough to pay the bills and to get the grades that I want. If only I could control my son getting sick or having a migraine cycle. I'd stop those right off and have less stress. I need less stress!
Diet Calendar Entries for 02 October 2012:
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1383 kcal
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Fat: 38.60g | Prot: 43.90g | Carb: 226.32g.
Breakfast: water, cream cheese, Plain Mini Bagels. Lunch: Lite and Fit yogurt- Strawberry, water, Coke a cola Can, Smart Ones Mac and cheese. Dinner: tea, Smart Ones Tuna casarol. Snacks/Other: crystal light rasberry lemonade, heart healthy Planters nuts, crystal light mojito, Chunky Peanut Butter (with Salt), mini bagel. more...
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3144 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 30 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...
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