Start Weight:(09 Jul 13) 208.8 lb
Current Weight:(21 May 14) 206.8 lb
Goal Weight:110.0 lb
following: Lillyonfire's own diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 12

Lillyonfire's Weight History

Lillyonfire's Latest Member Challenges

  Lose 20 Pounds by Independence Day
status: Completed
ended: 05 Jul 14
view progress
  10 Glasses a day to H2Oh Yeah, Baby!!
status: Completed
ended: 07 Nov 12
view progress

Lillyonfire's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: losing 3.1 lb a week Down
Lillyonfire has 2 buddies

Lillyonfire's Latest Posts

Salt Cravings
Have you tried eating popcorn? You can get the 100 cal bags or just the reg ones but usually eating popcorn takes care of my salty wants. Plus popcorn isn't load with a ton of cal's like other salty things. Just need to watch portions. Nuts are also a good way to fill that salty need and they give you healthy fats and nutrients that your body needs. But again you just need to watch your portions. Either can be a great healthy snack that can kick your salt cravings to the curb. Good Luck!
posted 27 Sep 2012, 11:35
Doing weights will start to tone you. It's good to just jump into toning because as you add muscle it burns up more calories and fat cells to help you get the arms you want faster. Weights and yoga stretches can help tone and slim up your arms. Good luck!
posted 27 Sep 2012, 11:31
Lillyonfire has submitted 2 posts

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Lillyonfire's journal

04 April 2014

Must heal my whole self mind body soul
on diet Lillyonfire's own diet  gaining 0.6 lb a week

09 July 2013

Instead of looking back which helps cause 235 down to 208 is a great success but I am looking towards the future so hears goes nothing lets try for better ...

Lillyonfire's Recent Food & Exercise

Lillyonfire's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Lillyonfire's Recent Activity

Lillyonfire's Own Activity

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Lillyonfire's Buddies

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Other Member Diet Recent Activity

bender85 recorded a Weigh In at 145.1 lb.
gragggrant recorded a Weigh In at 150.0 lb.
SherrieC commented on ejpike's Weigh In.
Jenn8487 added sparkysgirl's Strawberry Protein Smoothie recipe to their cook book.
Charmo24 joined group Real hCG Support.
wrb79 recorded a Weigh In at 238.0 lb.
DonKwanDo recorded a Weigh In at 199.8 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.