Start Weight:(09 Jul 13) 208.8 lb
Current Weight:(06 Sep 16) 222.0 lb
Goal Weight:110.0 lb
following: Lillyonfire's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 12

Lillyonfire's Weight History

Lillyonfire's Latest Member Challenges

  Lose 20 Pounds by Independence Day
status: Completed
ended: 05 Jul 14
view progress
  10 Glasses a day to H2Oh Yeah, Baby!!
status: Completed
ended: 07 Nov 12
view progress

Lillyonfire's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: losing 3.1 lb a week Down
Lillyonfire has 2 buddies

Lillyonfire's Latest Posts

Salt Cravings
Have you tried eating popcorn? You can get the 100 cal bags or just the reg ones but usually eating popcorn takes care of my salty wants. Plus popcorn isn't load with a ton of cal's like other salty things. Just need to watch portions. Nuts are also a good way to fill that salty need and they give you healthy fats and nutrients that your body needs. But again you just need to watch your portions. Either can be a great healthy snack that can kick your salt cravings to the curb. Good Luck!
posted 27 Sep 2012, 11:35
Doing weights will start to tone you. It's good to just jump into toning because as you add muscle it burns up more calories and fat cells to help you get the arms you want faster. Weights and yoga stretches can help tone and slim up your arms. Good luck!
posted 27 Sep 2012, 11:31
Lillyonfire has submitted 2 posts

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Lillyonfire's journal

04 April 2014

Must heal my whole self mind body soul

09 July 2013

Instead of looking back which helps cause 235 down to 208 is a great success but I am looking towards the future so hears goes nothing lets try for better ...

Lillyonfire's Recent Food & Exercise

Lillyonfire's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Lillyonfire's Recent Activity

Lillyonfire's Own Activity

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Lillyonfire's Buddies

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Other Member Diet Recent Activity

fjasmine recorded a Weight Entry at 197.0 lb.
ED BO recorded a Weight Entry at 219.0 lb.
ocean gypsy updated their Food Diary.
ade1965x updated their Food Diary.
loveshope26 supported hackim's Weight Entry.
Eugene cerny recorded a Weight Entry at 250.0 lb.
hackim recorded a Weight Entry at 201.9 lb.
hopewest and loveshope26 are now buddies.