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Lillyonfire

Start Weight:	(25 Jan 12) 233.0 lb
Current Weight:	(10 May 13) 208.0 lb
Goal Weight:	115.0 lb

following: Lillyonfire's own diet
performance: losing 1.4 lb a week

FatSecret member since: 25 Jan 12

Lillyonfire's Weight History

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Lillyonfire's latest member challenges

105

10 Glasses a day to H2Oh Yeah, Baby!!

status:	Completed
ended:	07 Nov 12
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Halloween Challenge! >:D

status:	Completed
ended:	29 Oct 12
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Lillyonfire's buddies

	babalas on diet babalas's own diet
	last weighin: losing 3.1 lb a week

Lillyonfire has 1 buddy

Lillyonfire's latest posts

Salt Cravings
Have you tried eating popcorn? You can get the 100 cal bags or just the reg ones but usually eating popcorn takes care of my salty wants. Plus popcorn isn't load with a ton of cal's like other salty things. Just need to watch portions. Nuts are also a good way to fill that salty need and they give you healthy fats and nutrients that your body needs. But again you just need to watch your portions. Either can be a great healthy snack that can kick your salt cravings to the curb. Good Luck!

posted 27 Sep 2012, 11:35

Arms
Doing weights will start to tone you. It's good to just jump into toning because as you add muscle it burns up more calories and fat cells to help you get the arms you want faster. Weights and yoga stretches can help tone and slim up your arms. Good luck!

posted 27 Sep 2012, 11:31

Lillyonfire has submitted 2 posts

Lillyonfire's journal

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18 April 2013

I switched back to diet pop last week as a recommendation from my sleep doctor. I feel some of the weight that I have lost is from that but a big part ...

on diet Lillyonfire's own diet losing 2.4 lb a week

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04 April 2013

IDK how I am lower but somehow I am

on diet Lillyonfire's own diet losing 0.3 lb a week

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Lillyonfire's Recent Food & Exercise

	20 fls oz water
	2 servings 100% Whole Grain Whole Wheat Bread
	1 serving Mtn. dew
	Driving
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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Lillyonfire's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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Lillyonfire's Recent Activity

Lillyonfire's own activity

	replied to Self Determined Woman's Group post - Just joined this group.
	replied to whatsizbucket's Group post - Heyroo!.
	submitted a new Group topic - Challenges.
	recorded a weigh in at 208.0 lb.

Lillyonfire's Buddies

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Other Member Diet Recent Activity

	fawkesmom commented on their journal.
	Rdas updated their Exercise Diary.
	Brandi2518 recorded a weigh in at 238.0 lb.
	bonthronm recorded a journal.
	mountian updated their Exercise Diary.
	fluffyhausman recorded a weigh in at 234.0 lb.
	jperaza001 recorded a weigh in at 162.7 lb.
	fabolousvicky joined Group 60+ with 50-100 lbs to Lose.