sharden101's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012

Diet Calendar Entry for 02 October 2012:
1347 kcal Fat: 79.85g | Prot: 70.31g | Carb: 88.02g.   Breakfast: kashi go lean, frosted flakes, milk skim, coffee. Lunch: little ceasar's hot and ready, iceberg lettuce, boiled egg, real mayo. Dinner: hominy, porkk chop, green beans, onion, butter. Snacks/Other: peanuts, moser roth 85% dark chocolate. more...

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