cecekingskid's Journal, 02 October 2012

Re-booting.....again.
241.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 October 2012:
499 kcal Fat: 34.75g | Prot: 33.50g | Carb: 15.00g.   Breakfast: Banana Smoothie Mix (Low Carb), Almond Breeze. Lunch: Hot Link Sausage. more...
on diet Belly Fat Cure (Jorge Cruise)   gaining 0.3 lb a week

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