cecekingskid's Journal, 04 October 2012

not sure what's happening here.....craziness
241.6 lb Lost so far: 0 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
1627 kcal Fat: 93.91g | Prot: 120.41g | Carb: 85.35g.   Breakfast: muscle milk light, cream, coffee. Lunch: Kraft Greek Vinagrette, mama lupes tortilla, chicken breast slices, hard salami sliced, fresh express mixed green salad, brocolli raw. Snacks/Other: american cheese, White Cheddar Cheese Popcorn (0.75 oz Package), mission tortilla strips, white rice, brussell, butter, chicken breast, vitamin water zero xxx, coconut butter, coffee, butter. more...
on diet Belly Fat Cure (Jorge Cruise)   gaining 2.1 lb a week

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