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didnt put it in right the first time so this is the correct weight, i start my first medifast meal today. (:
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253.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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756 kcal
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Fat: 17.81g | Prot: 69.27g | Carb: 97.78g.
Breakfast: Milk (Nonfat), medifast mixed berry, Egg Buttons. Lunch: S'more Crunch Meal Bar, medifast pudding. Dinner: Baby Carrots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), medifast french vanilla shake. Snacks/Other: Kettle Corn 100 Calorie Pop, Caramel Mini Rice Cakes, Dill Pickles. more...
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gaining 56.0 lb a week
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