Weigh In record (no journal entry) for 10 October 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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520 kcal
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Fat: 9.00g | Prot: 55.00g | Carb: 69.00g.
Breakfast: medifast mint chocolate, medifast mixed berry. Lunch: Chocolate Chip Soft Bake, S'more Crunch Meal Bar. Dinner: medifast chocolate shake. more...
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losing 2.6 lb a week
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carleeboo17's weight history
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