judydlpn's Journal, 03 June 2010

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Weigh In record (no journal entry) for 03 June 2010

185.4 lb Lost so far: 7.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:

394 kcal

Fat: 3.97g | Prot: 13.53g | Carb: 82.88g. Breakfast: Unsweetened Apple Sauce, No Calorie Sweetener Packets, Cinnamon , Old Fashioned Oats. Lunch: Strawberries. Snacks/Other: Bananas, Egg Beaters - Original. more...

2049 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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judydlpn's Journal, 03 June 2010

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