Weigh In record (no journal entry) for 02 October 2012
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1188 kcal
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Fat: 22.54g | Prot: 109.77g | Carb: 139.12g.
Breakfast: 100% Pure Pumpkin, Egg Substitute (Liquid), Oatmeal. Lunch: Fuji Apples, Healthy 8 Chopped Veggie Mix, Healthy Harvest Country Berry No Sugar Added Applesauce, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Chicken Breast, Zucchini, baby carrots, Cauliflower, grape tomatoes. Snacks/Other: Sugar Free Jello. more...
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gaining 0.0 lb a week
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Alison Sullivan's weight history
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