Weigh In record (no journal entry) for 03 June 2010
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239.6 lb
Lost so far: 3.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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318 kcal
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Fat: 10.01g | Prot: 43.16g | Carb: 16.18g.
Breakfast: Chocolate Milk Shake, Soy Protein Isolate, Sugar. more...
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losing 2.8 lb a week
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spartikus0's weight history
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