fatchecker's Journal, 01 October 2012

205.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1351 kcal

Fat: 63.17g | Prot: 43.50g | Carb: 154.50g.   Lunch: wheat bread 2 slices, Bistro Selections Stuffed Turkey Breast. Dinner: Peanut butter on wheat bread, Brunswick stew, Cole slaw, Bbq sandwich. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...