Clf05c's Journal, 01 October 2012

Davie home pants 9 am
114.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
1664 kcal Fat: 36.84g | Prot: 91.03g | Carb: 237.54g.   Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Coffee. Lunch: Greek Yogurt 0%, Extra Thin Yellow Corn Tortillas (Taco Size), salsa, taco seasoning, Meal Starters Grillers Recipe Crumbles, pb2, Almond Milk, Jello Sugar Free Pudding - Caramel. Dinner: Jello Sugar Free Pudding - Caramel, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Shiratake Noodles, Organic Tomato Sauce, Meal Starters Grillers Recipe Crumbles, Fancy Shredded Parmesan Cheese. Snacks/Other: Vodka (1 oz), Reduced Fat Mozzarella String Cheese, 94% Fat Free Butter Popcorn. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clf05c's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.