Weigh In record (no journal entry) for 01 October 2012
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176.0 lb
Lost so far: 74.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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493 kcal
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Fat: 3.14g | Prot: 7.35g | Carb: 116.60g.
Lunch: Breadsticks, Carrots, Honeydew Melons, Raspberries. Dinner: Caramel, Jam Preserves, Crispbread, Raspberries, Honeydew Melons. more...
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gaining 12.4 lb a week
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lumpybumpy79's weight history
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