lumpybumpy79's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
163.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
1362 kcal Fat: 57.95g | Prot: 61.45g | Carb: 143.05g.   Lunch: Lettuce Salad with Assorted Vegetables, Turkey Breast Meat (Cooked, Roasted), Salad Cream, Chocolate Brownie Cheesecake. Dinner: Caramel, Savours Sweet Chilli Thins, Rolo, Rich Tea. Snacks/Other: Large Bar, Pistachio Nuts, Breadsticks, Crispbread. more...
on diet lumpybumpy79's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weigh In at 215.0 lb.
lumpybumpy79 recorded a Weigh In at 219.0 lb.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

EarlH updated their Food Diary.
Carol Crosby updated their Exercise Diary.
kevinthorne recorded a Weigh In at 123.0 lb.
RinLune supported fatfighteriitg's Journal Entry.
Z-ZO recorded a Weigh In at 120.4 lb.
Payson Adams recorded a Weigh In at 182.0 lb.
Jennifer Cress supported lana_titan's Journal Entry.
HCB supported zazu6868's Journal Entry.