lumpybumpy79's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
163.0 lb Lost so far: 19.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
1362 kcal Fat: 57.95g | Prot: 61.45g | Carb: 143.05g.   Lunch: Lettuce Salad with Assorted Vegetables, Salad Cream, Chocolate Brownie Cheesecake, Turkey Breast Meat (Cooked, Roasted). Dinner: Rolo, Rich Tea, Savours Sweet Chilli Thins, Caramel. Snacks/Other: Crispbread, Breadsticks, Pistachio Nuts, Large Bar. more...
on diet lumpybumpy79's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

mitchpell recorded a Weigh In at 132.0 lb.
isptech recorded a Weigh In at 213.6 lb.
seeking140 recorded a Weigh In at 225.6 lb.
Doromen updated their Food Diary.
Shimhi recorded a Weigh In at 390.0 lb.
jen_mattb recorded a Weigh In at 183.0 lb.
Bryansp_ms recorded a Weigh In at 287.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.