SusanS12's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
126.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 September 2012:
1644 kcal Fat: 69.41g | Prot: 79.50g | Carb: 184.49g.   Breakfast: maple syrup, low calorie syrup, PC celeb margarine, cheese whiz, buttermilk pancakes, cream. Lunch: cheese string, butter chicken sauce, gala apple, uncle bens rice, rotisserie chicken. Dinner: ketchup, rotisserie chicken. Snacks/Other: ice cream sandwich. more...
2022 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Housework - 2 hours, Yard Work (gardening) - 2 hours, Desk Work - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.0 lb a week

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