Weigh In record (no journal entry) for 02 June 2010
|
147.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 June 2010:
|
1567 kcal
|
Fat: 61.00g | Prot: 84.77g | Carb: 181.96g.
Breakfast: sara lee turkey, kraft singles, egg, 100 calorie english muffin, Coffee-Mate, coffee. Lunch: green tea, pita chips, pine nut hummus, red onion, Hidden Valley low fat ranch , sara lee turkey, celery, mixed greens salad. Dinner: tortilla chips, pepper jack cheese, salsa, corn, black beans, tilapia, tortilla. Snacks/Other: Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, 100 calorie crackers. more...
|
|
2044 kcal
|
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rana1300's weight history
|