Weigh In record (no journal entry) for 30 September 2012
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206.8 lb
Lost so far: 5.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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1736 kcal
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Fat: 67.89g | Prot: 49.79g | Carb: 244.95g.
Breakfast: Bananas. Lunch: veggie wrap. Dinner: kroger tomato sauc, barilla whole. Snacks/Other: wonderful. more...
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losing 7.7 lb a week
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kimberlyann11's weight history
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