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I have re-involved myself in my own well-being, since I may not be able to get rid of my back pain relating to my accident injury. I may be able to change my job, and I am working on that, but I cannot change the injury. I have to change everything else that I am in control of. My weight is the biggest thing.
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222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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losing 0.3 lb a week
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