Weigh In record (no journal entry) for 29 September 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 150.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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711 kcal
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Fat: 46.27g | Prot: 68.62g | Carb: 0.00g.
Lunch: Pork Chops or Roasts (Center Rib, Bone-In). more...
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losing 7.0 lb a week
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tigerknighton's weight history
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