Weigh In record (no journal entry) for 28 September 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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378 kcal
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Fat: 17.32g | Prot: 37.56g | Carb: 19.33g.
Breakfast: Soy Milk, Caffe Americano (Grande). Lunch: Smoked or Cured Pork Roast, Cooked Collards (Fat Added in Cooking). more...
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gaining 4.2 lb a week
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