Weigh In record (no journal entry) for 29 September 2012
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194.3 lb
Lost so far: 0.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2012:
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2187 kcal
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Fat: 101.82g | Prot: 91.71g | Carb: 244.33g.
Breakfast: Butter (Salted), 100% Whole Wheat Honey Bread, Coffee with cream and sweetener, All Natural Vanilla Yogurt. Lunch: Green Leaf Lettuce, Mayonnaise, Tomatoes, Thick Cut Bacon, All Natural Vanilla Yogurt, 100% Whole Wheat Honey Bread. Dinner: 14" Large Pepperoni Lover's Pizza. Snacks/Other: Danish Pastry with Nuts. more...
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3378 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 30 minutes, Shopping - 3 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 4 hours, Housework - 4 hours. more...
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losing 1.1 lb a week
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anovogra's weight history
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