Weigh In record (no journal entry) for 29 September 2012
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164.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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874 kcal
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Fat: 20.00g | Prot: 41.54g | Carb: 105.61g.
Breakfast: Organic Golden Flax Cold Milled Golden Flax Seed, Bananas, Oatmeal, Almond Breeze Unsweetened Vanilla. Lunch: barley. Dinner: gravy, Pork and Beef Sausage, potato pancake, German Style Potato Salad, Red Cabbage, pork tenderloin. Snacks/Other: Apples , dark beer. more...
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gaining 1.4 lb a week
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blubbery's weight history
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