9512's Journal, 28 September 2012

2756 steps----mirgraine head ache

Diet Calendar Entries for 28 September 2012:
1166 kcal Fat: 39.99g | Prot: 49.76g | Carb: 158.48g.   Breakfast: tomato, sausage patties turkey, Plain or Buttermilk Biscuits. Lunch: carbmaster yogurt, candy corn. Dinner: Apples, cheese kraft singles, hamburger bun healthy life wheat. Snacks/Other: ice cream no added sugar low fat kroger. more...
2386 kcal Activities & Exercise: Pilates - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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