9512's Journal, 27 September 2012

3564 steps

Diet Calendar Entries for 27 September 2012:
977 kcal Fat: 38.34g | Prot: 47.10g | Carb: 122.27g.   Breakfast: Gala Apples, raisin bran muffin. Lunch: carbmaster yogurt. Dinner: green beans, hamburger bun healthy life wheat, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: ice cream no added sugar low fat kroger, Peanuts, candy corn. more...
2462 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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