Weigh In record (no journal entry) for 01 June 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2010:
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1503 kcal
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Fat: 46.32g | Prot: 65.83g | Carb: 194.35g.
Breakfast: Strawberries, Organic Fat Free Milk, go lean crunch. Lunch: Spinach Veggie Wrap, jasons deli fruit cup. Dinner: broiled shrimp, shredded parmesan cheese, kens light italian dressing, carrot, Snow or Sugar Snap Peas, Sweet Baby Lettuces. Snacks/Other: cabernet sauvignon wine, salt water taffy, john morrell oven roasted turkey breast, Deli Fresh Swiss Slices (Extra Thin), cherries, apricot. more...
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2263 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 25 minutes. more...
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