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This is it! I've been trying for 16 months off and on to watch what i'm eating and loose the baby weight from baby 2 and baby1. never fully lost it all from the first one. I have a wedding in 19 days to go to and see people i haven't seen in 5 years. I've got to get it off. I don't have too much to loose...i would be happy with simply loosing 8 of my overal 15 i would like to loose. So this is it! 1200 calories a day. P90x cardio workouts...and my own version of strength training. I don't really care for the pull ups.
Diet Calendar Entries for 01 June 2010:
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906 kcal
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Fat: 25.09g | Prot: 78.40g | Carb: 97.78g.
Breakfast: pure protein bar, instant oatmeal sugar free. Lunch: chicken breast mesquite, newmans own light basalmic, tomato, mixed greens. Dinner: pure protein bar. more...
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2700 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 6 hours, Running - 6/mph - 1 hour, Resting - 8 hours. more...
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