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Ugh, work is making me overeat! Yesterday was a birthday party and we had cake, I took half a slice, but I was still over my calorie limit. And then this morning the boss brought in Sausage Biscuits from Bo jangles to everyone. Which if I had known, I would have skipped breakfast so I would not be so darn high over my calories! AHHH!! So frustrating!! And I was just thinking to myself a couple of days ago that I should increase my calorie limit by 50, but now I'm going to keep it on the low side to compensate for overeating.
Ugh, and the weekend is coming up. Don’t get me wrong, I loooove not working, but I am constantly tempted by food when I’m at home! Darn you Kashi Go Lean CRUNCH, why must you be so delicious!?
Diet Calendar Entries for 28 September 2012:
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1541 kcal
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Fat: 47.97g | Prot: 76.97g | Carb: 201.86g.
Breakfast: Banana, Women's Optimal Vitamin, Triple Omega, Green Tea, Cheerios Toasted Whole Grain Oat Cereal, 1% Low Fat Cottage Cheese. Lunch: Cookie - Oatmeal Dark Chocolate, Carrot Kinpira, Furikake, Gum, Jasmine Rice, Strawberries, Raspberries. Dinner: Fresh Express, Garlic, Oyster Sauce, Chicken Breast. Snacks/Other: Go Lean Crunch (1 Cup), Sausage Biscuit. more...
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1888 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Housework - 3 hours, Resting - 6 hours and 39 minutes, Calisthenics (heavy, e.g. pushups) - 31 minutes, Stretching (yoga) - 20 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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