Weigh In record (no journal entry) for 28 September 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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2862 kcal
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Fat: 131.37g | Prot: 111.22g | Carb: 305.18g.
Breakfast: 1% milk, herbalife vanilla. Lunch: panera smoked ham and swiss, Baked Potato Soup - You Pick Two. Dinner: Homestyle Fries (Side), Grilled Chicken Sandwich, Bottomless Tostada Chips with Salsa. more...
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losing 14.0 lb a week
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ehallouer's weight history
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