chrissy1978's Journal, 01 June 2010

163.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 46.32g | Prot: 51.43g | Carb: 150.54g.   Breakfast: Regular Coffee, Fat Free Original Liquid Coffee Creamer, sweet and low. Lunch: wyler's,  cool whip, sugar free chocolate pudding, Nacho Cheese Chips, hot dog roll, Sweet Link Sausage. Dinner: pasta taco salad. more...

2150 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...