LadyZa's Journal, 28 September 2012

Today's gonna be an interesting one, as I'm meeting a friend for pizza hut buffet at lunch. Dangerous I know but I'm not gonna deprive myself of something I enjoy that I only get maybe once every 6 months. I'll just try to have a high salad to pizza/pasta ratio as damage limitation, and of course, a diet soft drink.

Also today I have my fitting for my student nurse uniform- so I'm glad I've shaken off 7lb for that! With any luck it'll be hanging off me by the time I actually get round to wearing it!

Another reason for motivation is that I have worn away yet another pair of jeans in the inner leg area. This is something that always happens eventually with my jeans, but since I've put weight on, I just can't seem to get them to last long at all. So that thought should hopefully encourage me to get to the gym this afternoon!
180.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 September 2012:
1644 kcal Fat: 57.11g | Prot: 69.53g | Carb: 209.76g.   Breakfast: Weekday Breakfast, No Yoghurt. Lunch: spaghetti bolognese, carbonara pasta, potato salad, meat feast pizza. Dinner: Sausage casserole. more...
2088 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
losing 7.0 lb a week

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