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Having my period, cravings, pains and aches, no cardio, no gym... I am a mess, not going to lie, I have tried and skipped my Moccachino for 3 days and gave-in today and had 2 cups, dammit!
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142.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2012:
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1441 kcal
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Fat: 64.10g | Prot: 113.98g | Carb: 107.24g.
Breakfast: Combat Powder - Chocolate Peanut Butter, Oatmeal 1/3 cup, Oat Bran, Flax Seeds, Cream Of Wheat, Water, Cranberry Almond Thin Cookies. Lunch: Cucumber (with Peel), Sweet Red Peppers, Roasted Red Pepper hummus cocktail, Seasoned Boneless Skinless Chicken Beast, Tail-on Cooked Shrimp. Dinner: Peanut Butter Smoot, Just Egg Whites. Snacks/Other: iced coffee, Barre Proteinee 45G. more...
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1785 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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