Weigh In record (no journal entry) for 01 June 2010
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1711 kcal
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Fat: 139.64g | Prot: 95.47g | Carb: 35.57g.
Breakfast: metamucil, great value heavy whipping cream, splenda, i can't believe it's not butter original, jennie-o turkey bacon, eggs, coffee. Lunch: pepsi max, peppers, cheddar and monteray jack kraft, bumble bee sardines. Dinner: olive oil, avocado, romaine heart, Beef Porterhouse Steak (Trimmed to 1/4" Fat), metamucil. more...
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losing 3.5 lb a week
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greycmay's weight history
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