Weigh In record (no journal entry) for 27 September 2012
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112.0 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1838 kcal
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Fat: 39.29g | Prot: 92.60g | Carb: 297.98g.
Breakfast: Plums, Grapes, Strawberries, Oat Bran Muffins. Lunch: Oranges, Corn Thins, Apples, Yellowfin Tuna in Olive Oil. Dinner: 100 Calorie Butter Mini Popcorn Bags, Millet & Flax Hamburger Buns, Chunk Light Tuna. Snacks/Other: Almond Crunch Bars, Milk, Rice Crispy Bars. more...
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gaining 0.3 lb a week
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