crazylady33's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
310.0 lb Lost so far: 10.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
716 kcal Fat: 43.32g | Prot: 55.70g | Carb: 28.68g.   Breakfast: Kirkland Signature Ham, scrambled eggs, cheddar cheese, green pepper, onion. Lunch: Whole Baby Dill Pickles (), Tomato, Boca Burger. Snacks/Other: Original Creamy Swiss Cheese, celery, Salad Spritzer, broccoli. more...
losing 0.7 lb a week

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