| September 2012 |
| Fri 28th: |
496 *
|
18%
|
fat: 34.77g |
| |
protein: 35.27g |
| |
carbs: 8.45g |
|
-
|
-
|
| Thu 27th: |
716 *
|
27%
|
fat: 43.32g |
| |
protein: 55.70g |
| |
carbs: 28.68g |
|
-
|
-
|
| Wed 26th: |
664 *
|
25%
|
fat: 33.28g |
| |
protein: 52.11g |
| |
carbs: 38.71g |
|
-
|
-
|
| Fri 21st: |
911
|
34%
|
fat: 66.69g |
| |
protein: 51.06g |
| |
carbs: 34.71g |
|
4169*
|
 3258
|
| August 2012 |
| Tue 14th: |
295 *
|
11%
|
fat: 15.61g |
| |
protein: 27.58g |
| |
carbs: 11.12g |
|
3932*
|
3637
|
| Mon 13th: |
864 *
|
32%
|
fat: 43.78g |
| |
protein: 100.54g |
| |
carbs: 14.03g |
|
-
|
-
|
| Fri 10th: |
550 *
|
20%
|
fat: 25.31g |
| |
protein: 60.30g |
| |
carbs: 25.16g |
|
4290*
|
3740
|
