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So. I am seeing a trend. When I follow my points "reasonably well", my weight loss is not as much as when I follow my points 100%. Hm. What does that tell me? I gonna stop screwing off if I want to get to my goal! There is obviously a REASON for points so if I dont follow the program, Im not gonna get where I want to go! No more excuses.
Diet Calendar Entry for 01 June 2010:
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988 kcal
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Fat: 26.42g | Prot: 39.78g | Carb: 161.70g.
Breakfast: Whole Wheat Bagel Thins, Sun Maid California Sun-Dried Raisins 1.5 oz, Old Fashioned Oats, Natural Creamy Peanut Butter, half and half, Banana. Dinner: Creamy Rigatoni w/ Broccoli & Chicken. more...
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