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Took a few days off to pull an all nighter and didn't follow the diet. Gained a bit, now back to business.
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244.4 lb
Lost so far: 15.6 lb.
Still to go: 44.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2012:
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392 kcal
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Fat: 11.21g | Prot: 17.55g | Carb: 58.46g.
Breakfast: nutri grain blueberry. Lunch: Shepherd's Pie with Beef. more...
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gaining 6.5 lb a week
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scuttlemonkey's weight history
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