NotSoFatGirl's Journal, 27 September 2012

30.3% fat
50.1% water
54.1% lean

133.2 lb Lost so far: 11.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 37.46g | Prot: 42.14g | Carb: 158.81g.   Breakfast: 0% Cherry Greek Yogurt, Cream (Half & Half), Espresso Coffee. Lunch: pecans, nectarine, chevre, lettuce. Dinner: Parmesan Cheese (Grated), Spaghetti/Marinara Pasta Sauce, Rotini. Snacks/Other: Chocolate Coated Soft Chocolate Chip Granola Bars. more...

1814 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Running - 6/mph - 36 minutes. more...