Weigh In record (no journal entry) for 27 September 2012
|
155.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
1421 kcal
|
Fat: 103.51g | Prot: 95.26g | Carb: 23.44g.
Breakfast: pepperettes. Lunch: bacon, eggs. Dinner: swiss cheese, greek dressing, Baked or Fried Coated Chicken Drumstick with Skin, iceburg lettuce, summer sausage, ham. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stone-chick's weight history
|