ramgsatx's Journal, 26 September 2012

sep 26 232lbs
232.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
1718 kcal Fat: 53.77g | Prot: 74.01g | Carb: 250.16g.   Breakfast: coffee, toast, oatmeal. Lunch: lemon, tuna, tea, tortilla chips, salad. Dinner: salad, ramen soup, cucumber, saltine crackers. Snacks/Other: peanut butter, apples. more...

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