ramgsatx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 13th: 1303 47%
fat: 40.50g
|
protein: 33.66g
|
carbs: 238.94g
3657  2354
April 2014
Thu 17th: 1102 * 39%
fat: 36.36g
|
protein: 81.60g
|
carbs: 120.53g
- -
January 2013
Fri 11th: 1373 * 49%
fat: 11.46g
|
protein: 108.28g
|
carbs: 226.46g
- -
October 2012
Thu 4th: 1477 53%
fat: 65.62g
|
protein: 100.77g
|
carbs: 133.13g
4110  2633
Wed 3rd: 1582 56%
fat: 45.14g
|
protein: 87.93g
|
carbs: 222.50g
4110  2528
Tue 2nd: 1730 * 62%
fat: 35.42g
|
protein: 118.71g
|
carbs: 235.69g
4110  2380
September 2012
Fri 28th: 1929 * 69%
fat: 71.90g
|
protein: 92.75g
|
carbs: 241.92g
- -
Thu 27th: 1626 * 58%
fat: 65.65g
|
protein: 102.68g
|
carbs: 167.42g
4110*  2484
Wed 26th: 1718 * 57%
fat: 53.77g
|
protein: 74.01g
|
carbs: 250.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.