ramgsatx

Start Weight:(26 Sep 12) 232.0 lb
Current Weight:(11 Jan 13) 223.0 lb
Goal Weight:185.0 lb
following: ramgsatx's own diet
performance: losing 0.6 lb a week

FatSecret member since: 26 Sep 12

ramgsatx's Weight History


ramgsatx's Latest Member Challenges

57
  Rock Hard Body
status: Completed
ended: 24 Dec 12
view progress
 
 



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ramgsatx's journal

27 September 2012

my frist meal plan for the day with the number of calories.
on diet ramgsatx's own diet  

26 September 2012

sep 26 232lbs
on diet ramgsatx's own diet  

ramgsatx's Recent Food & Exercise

ramgsatx's Recent Activity

ramgsatx's Own Activity

No recent activity.

ramgsatx's Buddies

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Other Member Diet Recent Activity

jessicapetitpas and jimmiepop are now buddies.
ninamn22 recorded a Weigh In at 181.2 lb.
John10251 recorded a Weigh In at 153.6 lb.
XshapeshiftX supported NavymomT's Journal Entry.
Sarah1950 supported sproe's Journal Entry.
Jgrevis63 recorded a Weigh In at 174.4 lb.
RES recorded a Weigh In at 185.0 lb.
kathleenscanlan recorded a Weigh In at 189.0 lb.