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Diet Calendar Entries for 03 December 2018:
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2940 kcal
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Fat: 112.68g | Prot: 197.25g | Carb: 288.37g.
Breakfast: Clementines , Optimum Nutrition Amino Energy, Milk (Nonfat) , Cheerios, Bragg Organic Apple Cider Vinegar, Vibrant Health Green Vibrance, Pines Wheat Grass Powder , Cappuccino. Lunch: Utz Party Mix, Havarti Cheese, Mustard, Deli Sliced Ham, Arugula Lettuce, 365 Sourdough Bread, San Luis Sourdough Sourdough Deli Bread, Sweet Red Peppers (Chopped, Frozen) , Trader Joe's Hass Avocado, Better Valu Kosher Dill Spears, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Honey , Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter. Dinner: Brussels Sprouts, Puerto Rican Style Stuffed Chicken, Drumstick or Breast (Muslo De Pollo O Pechuga Rellena), Boar's Head Pork & Beef Frankfurters, Alexia Sweet Potato Fries with Sea Salt, Seviroli Large Cheese Ravioli, Kind Breakfast Protein Almond Butter. Snacks/Other: Stauffer's Original Recipe Ginger Snaps, Lance Toasty Crackers with Real Peanut Butter, Great Value Mountain Trail Mix, Laughing Cow Mini Babybel Original Cheese. more...
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1658 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Treadmill - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 21 hours and 30 minutes. more...
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