bonrat's Journal, 03 December 2018

Day 3. It is all slowly coming back to me!

Diet Calendar Entries for 03 December 2018:
919 kcal Fat: 67.78g | Prot: 71.14g | Carb: 7.82g.   Breakfast: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Butter, Egg. Lunch: Sargento Colby Jack Cheese Sticks. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Lance Salted Peanuts (23g), Lemon. more...
2950 kcal Activities & Exercise: Sitting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 2 hours. more...



     
 

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