Weigh In record (no journal entry) for 31 May 2010
|
164.7 lb
Lost so far: 9.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2010:
|
646 kcal
|
Fat: 45.67g | Prot: 43.89g | Carb: 16.47g.
Breakfast: avocado, egg. Lunch: pumpkin, butter, meat. Dinner: provolone. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamBA's weight history
|