Weigh In record (no journal entry) for 24 September 2012
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2012:
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1368 kcal
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Fat: 61.73g | Prot: 35.71g | Carb: 160.39g.
Breakfast: Sugar Free Lime Gelatin, Coffee with Cream, Batman The Dark Knight Go-Gurt Portable Lowfat Paradise Punch, Rad Raspberry Yogurt. Lunch: Mandarin Oranges in 100% Fruit Juice, Batman The Dark Knight Go-Gurt Portable Lowfat Paradise Punch, Rad Raspberry Yogurt. Dinner: Hot Dog Buns, Frankfurter or Hot Dog, Classic Potato Chips. Snacks/Other: Vanilla Ice Cream Cups, Original Corn Chips, Fruit Snacks Mixed Fruit. more...
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2443 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
Members
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Reneese's weight history
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