Weigh In record (no journal entry) for 02 October 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1467 kcal
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Fat: 84.83g | Prot: 36.03g | Carb: 142.82g.
Breakfast: Nectarines, Orange Juice, Bacon (Slice), Butter, White Corn Grits Cereal (with Salt, Cooked with Water, Enriched). Lunch: Ranch Style Dip, Wavy Original Potato Chips, Lettuce Salad with Assorted Vegetables, Cabbage Salad or Coleslaw with Dressing, Deli Lemon Pepper Rotisserie Chicken. Dinner: Butter, White Corn Grits Cereal (with Salt, Cooked with Water, Enriched). more...
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gaining 0.9 lb a week
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Reneese's weight history
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